I Miss Feeling Like Me — book coverLaunching Nov 2026!

I Miss Feeling Like Me.

A Path to Feeling Whole and Alive Again

By Sha-En Yeo · Happiness Scientist®

I wrote this for anyone who has looked at their life and thought, "Everything seems fine. So why don't I feel like myself anymore?"

I hope it helps you understand what happened in your life, make sense of why, so you can begin finding your way home to yourself.

— Sha-En

Join the Early Reader List and you'll receive:

  • occasional reflections inspired by the book
  • behind-the-scenes glimpses as we move towards launch
  • early access when pre-orders open

Inside the book

Grounded in science, shaped by lived experience,
filled with practices you can carry into your days.

Part One

The Weight We Carry

Part Two

The Forces That Pulled You Away

Part Three

Coming Home to Yourself

Beta · Help me shape this

Interact with the book to experience it more deeply. Try out the companion!

The Real Way Companion is designed to help you explore the ideas in I Miss Feeling Like Me through the lens of your own life.

Bring a question, a thought, something you've been noticing, or simply something you'd like to understand better.

The Companion draws from the ideas across the book to help you reflect, make connections and hear yourself more clearly.

For now, while we're testing it, you don't need to have the book.

Try the Companion →

AI-powered reflective companion · Currently in beta

What is the Companion? →

The Real Way

Sha-En Yeo · Happiness Scientist®